Authentic Keto Chicken Parmesan in 30 minutes

May 27, 2021 0

There’s something about Italian food that’s just so comforting. The simple flavors, the melty cheese, the fragrant herbs – and often, plenty of carbs. That’s why we created the perfect Keto Chicken Parmesan recipe that’s […]


Fat Snax Cookies Review | Are They Keto?

May 25, 2021 0

Finding delicious keto treats to curb that sweet tooth isn’t easy. That’s why the maker of  Fat Snax cookies set out to create delicious low-carb cookies using healthy ingredients like coconut flour, almond flour, and […]


10 Minute Keto Breakfast Sandwich

May 24, 2021 0

Breakfast sandwiches are Matt’s all-time favorite food. When we first started dating we would make them every weekend. We would shop for some fresh ingredients on Saturday morning, including some freshly baked sourdough bread and […]


Homemade Keto Taco Seasoning Mix for Best Taco Meat

May 21, 2021 0

This low-carb keto taco seasoning mix is delicious, quick, and just as convenient as the pre-mixed commercial seasoning packets you’ll find at the grocery store. This recipe gets two thumbs up from keto dieters all […]


Super Creamy Keto Cheesecake Fat Bombs

May 20, 2021 0

Our keto cheesecake fat bombs are a smooth and rich dessert option that will upgrade your low carb diet instantly. These tasty treats are easy to make and take just ten minutes of hands on […]


EVERYTHING Keto at Dunkin Donuts in 2021

May 17, 2021 0

Love your morning cup of dunkin donuts coffee but aren’t sure how to make it keto? We’ve got you covered with everything from coffee and tea to breakfast and snacks! What to Avoid at Dunkin […]


We Tried Catalina Crunch Cereal… Is it KETO?

May 14, 2021 0

Following a keto diet may mean giving up carb-laden breakfasts and treats, but it doesn’t mean you have to completely give up your favorite foods – all thanks to keto-friendly alternatives like Catalina Crunch. Whether […]


Easy Overnight KETO Chia Pudding

May 13, 2021 0

Creamy keto chia pudding makes the perfect breakfast or after dinner treat! An Easy to Make 5 Minute Recipe This low carb chia seed pudding is extremely easy to make because it only requires you […]


Yummy Low-Carb Peanut Butter Cups

May 8, 2021 0

My recipe for keto peanut butter cups has been one of my top recipes since I originally published it in 2012. Over the years I’ve made slight changes to it, to make it more peanut-buttery, […]